gentle solutions for quality slumber.

My journey in this field began with my own experience as a parent of twin boys, navigating the many challenges of raising infants while surviving on what little sleep was possible. I can completely appreciate the struggles and triumphs associated with managing sleep for your child and can offer practical insights from my own experiences.

In addition to holding a master’s degree in school counseling, my professional certification in pediatric sleep consulting brings a combination of real life experience and the latest proven techniques to ensure successful outcomes for your child. I approach each case with compassion and an understanding of the stress and challenges associated with sleep struggles.

Your Certified Pediatric Sleep SPECIALIST

Hi there, I'm Cate!

A good night's sleep shouldn't have to be a dream!

"Our strong-willed, six-month-old daughter has fought every nap and bedtime since the day she was born. After months of trying to change her behavior, she was still waking every hour, on the hour and my husband and I were completely exhausted. My sister recommended Cate’s services and since then, we have not looked back." - Vanessa

"Cate is fabulous!"

My husband and I felt like we had a new lease on life! As soon as we conquered nighttime sleep, Cate then gave us a schedule for naps as well, and how to adjust the schedule with age. Her meticulous detail and attentiveness to our son and his preferences (as well as ours) was crucial to his sleep progress and adhering to a proper schedule. We are so grateful for her help and have used her plans with our other two babies ever since! – Tori and Kyle

"Cate was instrumental in getting our 16-week-old to sleep."

Cate is incredibly helpful and knowledgeable, and she helped us to understand why our methods weren’t helping our daughter to sleep. She restructured our schedule and gave us methods to teach our little one to self-sooth using a balanced approach that was sensitive to her needs, whilst setting clear boundaries.

"Thank you so much Cate for everything"

The difference is astonishing and now our little lady sleeps through the night and goes to bed without a fuss. There is work on your end and Cate is upfront about that, but the results speak for themselves. Thank you so much, Cate! – Georgia J.

"Our little lady sleeps peacefully!"

For the ultimate in sleep support, choose our Slumber Elite package. Benefit from a 15-minute discovery phone call and a bespoke sleep plan, complemented by 14 days of email support to ensure long-lasting results and a peaceful night's sleep.

Slumber ELITE

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Experience enhanced support with our Slumber Sweet Dreams package. This includes a 15-minute discovery phone call and a tailored sleep plan, along with 7 days of email support to guide you every step of the way.

Slumber Support

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Begin your journey to peaceful nights with our Slumber Starter package. This plan includes a 15-minute discovery phone call to understand your needs, followed by a customized sleep plan. Enjoy 2 days of email support after implementing your plan to ensure a smooth transition.

Slumber starter

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The Slumber Services

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E-BOOK

Newborn Sleep Guide: A Parent’s Essential Companion

E-BOOK

Toddler Sleep Guide: Your Essential Resource for Restful Nights!

get your eBook now and start your journey to peaceful nights and well-rested days!

The Slumber Shop

Welcome to The House of Slumber! I’m Cate, a pediatric sleep specialist dedicated to helping families build healthy, consistent sleep routines that support better sleep for children, and more manageable mornings for parents.